auto_awesome Your AI-Powered Wellness Platform

Wellness Platform Built for
All Women's Bodies

Not generic health advice. Your AI-powered wellness companion that understands your unique cycle, hormones, and goals.

calendar_today Cycle Tracking
psychology AI Coaching
fitness_center Fitness
restaurant Nutrition
groups Community

Know What Your Body Needs
Every Phase of the Month

Smart cycle tracking with personalized insights, predictions, and an AI Period Assistant that learns your unique patterns.

water_drop Menstrual
eco Follicular
wb_sunny Ovulation
bedtime Luteal

Smart Cycle Predictions

Our AI learns your unique patterns to provide accurate predictions and personalized insights for each phase of your cycle.

schedule Accurate Period Predictions
mood Symptom & Mood Tracking
insights Personalized Insights

Ask. Learn. Understand
Your Body.

Your personal AI educator for hormone health, symptoms, mood patterns, and wellness guidance. Not generic. Not overwhelming. Just clarity.

Why do I feel so tired during my period?
During menstruation, hormone levels drop significantly, which can affect your energy. Iron loss from bleeding can also contribute to fatigue. I recommend foods rich in iron and vitamin B12.
What foods should I eat?

Your AI Hormone Coach

Get instant, personalized answers about your hormones, cycle symptoms, and wellness. Our AI learns from your patterns to provide guidance tailored to your unique body.

chat_bubble Instant hormone health answers
verified Personalized to your cycle phase
science Evidence-based guidance

Workouts Designed for
Your Hormones

A custom 4-week plan and 2,600+ guided workouts — all aligned with your energy and cycle.

self_improvement

Yoga

Gentle flows and restorative poses designed for every phase of your cycle.

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Strength Training

Build muscle and confidence with hormone-optimized strength workouts.

spa

Pilates

Core-strengthening exercises that adapt to your energy levels.

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HIIT

High-intensity workouts timed with your high-energy cycle phases.

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Meditation

Mindfulness practices to support hormonal balance and mental wellness.

2 Million+ Recipes
Personalized to Your Cycle

Nutrition that adapts as your hormones change. Cycle-based meal suggestions with calories, macros, filters, allergens, and meal planning — all beautifully organized.

Hormone-Balancing Smoothie Bowl

local_fire_department 350 cal schedule 15min

Iron-Rich Quinoa Salad

local_fire_department 420 cal schedule 20min

Energy-Boosting Protein Bowl

local_fire_department 480 cal schedule 25min

Cycle-Adaptive Nutrition

Get meal recommendations that change with your hormones. Every recipe is tagged with cycle phases, nutritional info, and allergen warnings.

2M+
Recipes
100%
Personalized
4
Cycle Phases
24/7
Access

Wellness Is Easier Together

Share your progress, workouts, meals, and motivation. A space designed for connection — not comparison.

share

Share & Connect

Post your journey, celebrate wins, and support others on their wellness path.

forum

Private Messaging

Connect one-on-one with supportive women who understand your journey.

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Safe Space

AI-powered safety features ensure a positive, supportive environment for all.

Wellness That Finally
Makes Sense

Your hormones. Your fitness. Your nutrition. Your cycle. Your community. All connected. All personalized. All in one clean, intelligent app.

01

Built for Your Body

Not generic advice. Real insights based on your unique hormonal patterns and cycle phases.

02

AI-Powered Intelligence

Our AI learns from you to provide increasingly personalized guidance over time.

03

Everything Connected

Your cycle affects your fitness, nutrition, and mood. We connect it all.

04

Simple & Beautiful

Complex wellness science made simple through elegant, intuitive design.

Start Your Wellness Journey Today

Feel balanced. Feel supported. Feel understood.